HOW TO MAKE YOURSELF A PRIORITY 2023

HOW TO MAKE YOURSELF A PRIORITY: Self-prioritization is very important to earn or create respect for us. It allows you to create a plan that outlines specific actions and steps you have to take to achieve your goals. How do you make yourself a priority? If your plan is proper and set up in an organized way, it will help you increase production and keep your focus and energy on the work. Your results will be the best, as your direction was correct.

Seven steps to make yourself the most priority and understand your needs

1. Learn how to say “NO“

You should know how to say “no.. You should say “no” to the various things that do not align with your values, ideas, or goals. You must have set boundaries. You must take control of your own life as you are the carver of your life.

You should have understood what is very important to you. What is your aim in life? What do you want to be, or what do you want to achieve in your life? It will help you keep a clear focus on your actions. You have to learn to express your needs, wants, and boundaries in such a confident manner that no one should dare to cross you. Many times these straightforward and clear thoughts are not liked by many people they may try to push you back or try to convince you to make up for another mind. You need to stick to your values or your ideas. express and explain to the person the correct and appropriate reasons. You should remember that in such conditions you may feel uncomfortable for a short time, but if your values and goals are perfect, you will get greater satisfaction, which fulfills your ideas.

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2. How to make time for ourselves?

Remember the one that as a day drawn twenty-four hours has deposited in everyone’s account by nature or God. You should understand that “time is money.” You must know what is important to you, and you should reserve time for that.

Plan a scheduled time for your all task. Make a proper list to do, including the most important tasks, and set priorities for your all assignments. Your list must have time for morning exercise, daily work, and responsibility list hierarchy. It should include your hobby or doing something that makes you happy.

You should balance your time in such a way that you can give time for yourself as well as for your responsibilities and obligations. In between the day, you should have to meditate and create a connection that is invisible supreme and help yourself disconnect from the stress and let you again focus on your work.

Remember that giving time to yourself is not selfish; rather, you are helping others by keeping yourself more focused and productive in every task of life. In this way, you are helping yourself and everyone else.

3. How to take care of our physical and mental health

You have to take care of your health. Health itself includes the physical as well as the mental status of our body and mind. Keeping ourselves healthy is very important for our growth and development. For that, you should pay attention to your diet. It should include fruits, vegetables, whole grains, etc. You should eat food that is prepared in hygienic conditions and with a good mindset.

You should exercise regularly, which includes yoga, physical exercise, or meditation. You must have to spend at least thirty minutes on your fitness here physical as well as mental fitness. You should get up early as your days become longer and your work becomes more productive day by day. You should have taken enough sleep for 7 to 8 hours peacefully.

Do something daily that keeps you happy and calm forever, even if you face any kind of situation. You have to energize yourself with good thoughts and with the help of holy spiritual books and good literature.

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4. Dealing with stress

Dr. Webster explains “If you know what pushes your buttons, then avoid it. But there are stresses we have to accept, so we must change our reactions to them,” In our life stress can harm our health and mental health so it is important to identify it and find ways to manage it.

For that, you need to find out the sources of stress that trouble you. try to identify situations when they come. Try to avoid it and find out how to react to all situations peacefully. Suppose you do not like any person visit in your home. You cannot stop to do it. Think about this and how I can avoid it. Rather than being yourself under pressure. After a study, you will come to know what time and what occasion he comes then do not present that time. Once twice three next it will be over from your life.

Like that situations come in our life continuously try to observe and think and you will find out the way how to handle it. For that, you need to practice meditation. Meditation means connecting your soul to that supreme soul. Once you understand how to meditate you will after practicing learn meditation and can solve almost all problems.

5. How to communicate our needs

Communication means conveying a particular message. When you wish to communicate your needs try to use very polite language. Use”I” to express what your need and what you feel about anything. For example ” I need more time to understand this work so that I can finish it perfectly well. Always be clear and specific about what you need and express it clearly.

After conveying listen actively to others and you should try to understand demands and ways to the situations. You shouldn’t doubt them. Always give respect to all even if your demand has not been accepted. Understanding others and giving them respect increase your value in their mind and eye.

The most important factor is time, You need to know at what time which manner in front of whom I have to put your demands. Choose the right time right people right way and the right mood of the individuals. If you want to convince your mother she convince you very quickly but father you need to give him proof to put your task in front of him.

Use must have a sense of nonverbal communication i.e. your tone of voice, facial expression, your body language. The impact of nonverbal communication is more than verbal communication. Good communication includes two ways to equally right respond deep understanding of the needs of each other.

6. How to find the balance in our life

A few strategies you apply in your life will help you to balance them. You need to balance yourself as well as the people who are in contact with you like family members, friends, business relations, etc. You need to understand you are important to yourself first so personally take care of those things which are important to you like self-care, your hobbies, and your loved ones.

You have to make time for yourself for your activities like exercise for better health, studying, and learning new skills to survive in this world. You need to read regularly to enhance new and better knowledge. For a better feeling you can spend time in nature, you can go for walk near harder or a park and can spend time in the peace of nature.

You need to identify the difference between work and leisure. Yes, of course, we have to work hard for our careers but we must take time to relax and enjoy life. If you feel stressed then you can take the help of a counselor and get away from the problems. Don’t do all work together alone distributes the work among all in a home the family, at work place among colleagues and other subordinates. Allow and trust others to work better and without stress.

You can’t go back and change the beginning, But you can start where you are and change the endings.

C.S. Lewis

In life, the proven man proposes, and god disposes of it means we plan something else, and the result we usually get is different. Accept all as life is unpredictable and sometimes things do not go as planned. You must have accepted all that. It I very much necessary for a better future.

7. How to give prioritize self-compassion

Many times it happened in our life we blame too many unwanted happenings. We must be kind to ourselves in a compassionate manner. Be kind and talk to yourself about all that was happened in the past. Remember and convince your mind that the past is past now it will never come again. Allow yourself to accept mistakes and learn from them. It will help you in the future not to repeat it.

The attitude of gratitude is very much helpful to keep yourself on the ground. You must be grateful for your family, friends, your career every small thing also you have to say thanks to the lord. When you feel down or depressed remind yourself of all you have.

You may get bored with your routine then take a break. You should take a break of one minute after 59 minutes and calm yourself or meditate and make yourself peaceful. That one minute will energize you for the next 59 minutes. You will feel energized throughout the day.

Summary

Do your work with great enthusiasm, thinking that you are the best person who has been selected for that work. All are depended upon as remote controls for all we have to keep in our hands, Never allow others to handle you. Remember, you have learned How to make yourself a priority. You are making your better life a priority. It does not mean you are selfish or doing anything self-oriented. It is very good to take care of oneself because one is doing what is best for oneself or accepting all aspects of one’s life. Life is very beautiful to live if you do not fully leave it as it is!